Tasty and healthy recipes to enjoy with your loved ones!
These mildly spiced lentil croquettes are an ideal light lunch. This is a hearty, wholesome recipe that’s packed with earthy flavors. Plus, They’re vegetarian and gluten free! These Lentil Croquettes are good source of protein, vitamins, minerals and fiber. It’s an excellent choice for a …
This Vegan Vanilla Cream Frosting is going to be the best one you have ever tried. Creamy and rich with just the right amount of sweetness, perfectly healthy! This vanilla icing is one of my favorite ones because I can use it on cakes, garnishes …
Reset with this Detoxing Beet and Carrot Salad recipe which is not only pretty to look at but it’s also flavorful and nutritious as its bold colors would suggest. (Paleo, vegan). This salad is a perfect hepatic detox. This is because beets support the liver’s …
Are you wondering what to do with your ripened bananas? Don’t throw them out! Because you can make a very NUTRITIOUS, TASTY and MOIST bread without artificial sweeteners, free from gluten and dairy! Moreover, the fragrance of banana, cinnamon and sweet roasted nuts will magically …
The easiest recipe for Banana Oatmeal Cookies with Chocolate Chunks! You won’t believe they’re dairy and gluten-free! I love putting bananas in many of my snacks. Firstly, because they add some natural sweetener to our treats, using zero or less coconut sugar. Secondly, they’re a …
These Battered Air Fryer Mushrooms are coated in a light and crispy seasoning batter you’ll enjoy. These are a hit, perfect for a snack, as an appetizer or more!! Something that I really like of making this recipe is you only need few ingredients to …
I’m writing this post under the statement that I’m not a doctor or nutritionist. I’m just an inspired learner who has taken ownership of my well-being and health and want to share what I have learned. Before making any change on your diet, always consult …
Something that I really enjoy preparing is my own sauces. So, this Easy Homemade Tahini Sauce wasn’t going to be the exception. This sauce is super versatile, because you can use it to make dressings, dips, for desserts or simply to spread on a toast …
These Colombian Cocadas make part of our traditional kitchen. This recipe requires of just five ingredients. Incredible right? But the best part is they’re delicious, easy and quickly to prepare! This sweet treat is very popular in my country They’re sold as an artisanal treat …
This Chicken Tamale Pie is loaded with spicy chicken and vegetables; with a cornmeal topping that soaks up all the flavors. It’s incredible how well this recipe turned out! The juices of the veggies, spices, savory tomato sauce and seasoned chicken created the ULTIMATE delicious …