Tasty and healthy recipes to enjoy with your loved ones!
These Healthy Muffins are so good that you would never know they’re gluten-free and naturally sweetened! They’re fluffy, moist, tasty and very easy to make! The best grab and go breakfast or afternoon treat! Have you heard the proverb: “Always continue to keep trying after …
Introducing the ultimate recipe Cocoa Cardamom Cookies — sweetened with banana that combines perfectly with the cocoa and cardamom’s flavors. Bake these treats up in less than 20 minutes! Gluten-free option. Your energy is running low, and you’re looking for a bit of a snack?… …
This Moroccan Lamb Stew is a delicious recipe with warming spices, chickpeas, carrots and figs for a quick, hearty and extra fiber meal. Lamb stew has that rich heartiness with deep and well-developed flavors that taste as you have cooked it for hours. My version …
Bringing you this Roasted Garlic Beans and Greens Soup that’s perfect for those chilly days! Packed with creamy white beans, green fiber, tender veggies and hearty herbs. This soup is a warm bowl of absolute deliciousness! The super nourishing roasted garlic, creamy beans and greens …
Make your own Arequipe-Dulce de Leche at home! It’s a “milk candy”, creamy, smooth and sweet confection that goes well in cookies, ice cream, cakes, cupcakes and more! This version is ready in 15 minutes and requires of just 4 ingredients—Plus it’s refined sugar-free! What …
I’m writing this post under the statement that I’m not a doctor or nutritionist. I’m just an inspired learner who has taken ownership of my well-being and health and want to share what I have learned. Before making any change on your diet, always consult …