Tasty and healthy recipes to enjoy with your loved ones!
This Zucchini Noodles with Pine Nuts Pesto are the perfect gluten-free, zucchini pasta. Plus, the combination of cherry and grape tomatoes and fresh basil, pine nuts, nutritional yeast sauce make this fresh, filling and protein packed meal. Okay, here’s the bottom line: THIS IS DELICIOUS. …
This Colombian-Inspired Red Beans Soup is nourishing, hearty and full of flavor. Besides, it’s a good source of iron, phytonutrients, protein and fiber. If you’re having cravings for a healthy, filling and comforting bowl, this is a good option for you! Beans are packed with …
Easy and simple Crispy Kale Chips are the tastiest way to eat more greens! You need just five ingredients and 20 minutes to make these healthy vegetable chips. I have to confess I’m not a great fan of eating kale leaves very often. However, I’ve …
This Vibrant Antioxidant Salad is the perfect example fruits, veggies, nuts plus Parmesan… Get along very well! This is packed with great flavor, texture and loaded with many vitamins and minerals that will make you glow! This is the kind of food I love and …
These Broccoli Tots are very delicious and packed with Parmesan and feta cheese for tangy flavor and crispy texture. The air fryer makes these broccoli tots crunchy and golden brown with minimal oil. They’re the perfect side dish or snack for both adults and kids! …
Introducing the ultimate recipe Cocoa Cardamom Cookies — sweetened with banana that combines perfectly with the cocoa and cardamom’s flavors. Bake these treats up in less than 20 minutes! Gluten-free option. Your energy is running low, and you’re looking for a bit of a snack?… …
This Turkey Quinoa Meatloaf is an update spin on classic meatloaf – tender, juicy and bursting with hearty flavors. It makes for a satisfying meal that will delight any palate. One thing I love from this recipe is, this fits perfectly into a whole nutrition …
This Veggie Rendang Burgers are so dang tasty! Crispy on the outside and tender on the inside, packed with healthy ingredients and full flavor, perfect for a satisfying meal. Nothing pairs better with Sunday’s football than burgers! So, why not to be creative and prepare …
This Lentil Salad with Roasted Sweet Potato is a hearty, full of flavor. It has the perfect balance of earthy and sweet flavors. It’s incredible knowing how many delicious and healthy recipes you can make with lentils. Lentils are known to be a great source …
The best Colombian Style Shrimp Ceviche loaded with fresh ingredients, cilantro, red onions, garlic and creamy salsa made with mayonnaise and tomato sauce. Hello YUM!! Ready in 15 minutes! Ceviche is a very popular dish on the coast of Colombia but it’s also enjoyed along …