Tasty and healthy recipes to enjoy with your loved ones!
This Zucchini Noodles with Pine Nuts Pesto are the perfect gluten-free, zucchini pasta. Plus, the combination of cherry and grape tomatoes and fresh basil, pine nuts, nutritional yeast sauce make this fresh, filling and protein packed meal. Okay, here’s the bottom line: THIS IS DELICIOUS. …
This Colombian-Inspired Red Beans Soup is nourishing, hearty and full of flavor. Besides, it’s a good source of iron, phytonutrients, protein and fiber. If you’re having cravings for a healthy, filling and comforting bowl, this is a good option for you! Beans are packed with …
This Moroccan-Inspired Roasted Broccoli Salad packs plenty of plant-based protein and sweet-savory flavors. It is tossed with a global dressing from cumin, turmeric and ginger. The perfect vegan meal to prep for lunch! Hands up if you love a recipe that works as a salad, …
This Vibrant Antioxidant Salad is the perfect example fruits, veggies, nuts plus Parmesan… Get along very well! This is packed with great flavor, texture and loaded with many vitamins and minerals that will make you glow! This is the kind of food I love and …
These Broccoli Tots are very delicious and packed with Parmesan and feta cheese for tangy flavor and crispy texture. The air fryer makes these broccoli tots crunchy and golden brown with minimal oil. They’re the perfect side dish or snack for both adults and kids! …
This Mediterranean Quinoa Salad is colorful, hearty, packed with wholesome ingredients and is ready just in 30 minutes. Quinoa salads are popular for a reason. They are easy, quick to prepare and make it a good base for any veggie. Plus, it’s a powerhouse ingredient …
This Roasted Pear Salad with Herb Goat Cheese and Walnuts is the ultimate appetizer or salad if you serve it over a bed of fresh arugula. A very simple recipe you can enjoy at any time of the year. You never have a specific season …
Bringing you this Roasted Garlic Beans and Greens Soup that’s perfect for those chilly days! Packed with creamy white beans, green fiber, tender veggies and hearty herbs. This soup is a warm bowl of absolute deliciousness! The super nourishing roasted garlic, creamy beans and greens …
This Comfy Lentil Soup is hearty, nourishing and satisfying – perfect for a chilly day. You only need one pot to make it! I feel I’ve been on soup mode lately… You know, it’s the season when weather cools down and even though you love …
This Niçoise – Style Salad is bursting with a mix of flavors and textures, fresh greens, tangy olives, caramelized tomatoes and packed with fiber and plant-based protein. It’s the perfect wholesome meal! What I Iove from this salad, it is its vibrant colors that ensure …